Avoid Walking Barefoot This Summer: A Warning for those with Diabetic Neuropathy

Think it's safe to walk on that smooth asphalt or hot sand in bare feet? Think again!

As the temperatures begin to finally increase over most of the United States, we would like to remind diabetics (and those with poor sensation in their feet that are not diabetic) that hot asphalt or concrete and bare feet spell disaster.

Diabetic Neuropathy Causes Sensory Loss in the Feet

Diabetic neuropathy/nerve disease can play havoc with how one senses temperature. This sensory loss extends to the feet and even the hands, and makes it difficult to accurately judge the proper temperature of such things as bath water as well as the ground.

The intense summer sun can quickly heat hard surfaces like stone, concrete, asphalt, and even sand. A simple walk across a parking lot to the beach or pool without adequate foot protection can spell disaster in the form of blistering burns across the bottom of a diabetic’s foot. Even worse is the fact that these burns may not be felt at all, and the burnt and damaged tissue can quickly become infected and in some cases gangrenous. Foot amputations can arise from thermal burns on the feet in diabetics.

Avoid Thermal Burns to Diabetic Feet

Luckily this can be avoided. If you are diabetic or have poor foot sensation, think before you race across that hot parking lot barefoot to the pool or beach. Even in the sand, you should feel its sun exposed temperature with your forearm or have a friend feel the sand before taking off your sandals, as this too can be a source of skin burning.

If you have suffered from a burn and you are diabetic, contact a trained podiatrist today. Don’t risk infection or other complications. Get your burn treated today. If you suspect you may have sensory loss due to neuropathy, schedule an appointment with an Upperline foot and ankle specialist and learn how we can help keep you safe. 

Stay safe and enjoy your summer!

Learn more about the do's and don'ts of diabetic foot care.